DANA-BERNSTEIN

HEY FRIEND.

If you don't like:
YOGA
SELF CARE
MAKING THINGS
LIVING WELL
BUT WITH SOME WHISKEY

AND MAYBE CATS
Then this is probably not your spot, but I love you anyway.

ABOUT ME 💖

YOGA ON HIGH INSTAGRAM CHALLENGE // ONE MONTH OF YOGA

YOGA ON HIGH INSTAGRAM CHALLENGE // ONE MONTH OF YOGA

I recently enrolled in the Yoga on High Teacher Training program, which started at the end of September. I enrolled on (not quite) a whim, deciding fairly quickly that I wanted to go the route of becoming a yoga teacher. Yoga has been a bit of a savior in regard to my stress level and mental health, and I think I'm ready to share it with as many people as possible.

For the month of October, Yoga on High challenged Columbus yogis to do 31 days of poses, and post photos to Instagram. Sometimes I had to roll back out of bed to get the pose of the day up on IG, but this month, I challenged myself to Get. It. Done. It was a fun way to record some of my initial growth as a teacher trainee, and all the places October took me.

I'm so excited for this next year's road to becoming a yoga teacher. I can't wait to share more.

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WAKE & SHAKE // BREAKFAST RAVE AT WILD GOOSE CREATIVE

WAKE & SHAKE // BREAKFAST RAVE AT WILD GOOSE CREATIVE

HIGHBALL IN REVIEW

HIGHBALL IN REVIEW

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