DANA-BERNSTEIN

HEY FRIEND.

If you don't like:
YOGA
SELF CARE
MAKING THINGS
LIVING WELL
BUT WITH SOME WHISKEY

AND MAYBE CATS
Then this is probably not your spot, but I love you anyway.

ABOUT ME 💖

FIVE CLICKS: VISION BOARDING, YIN YOGA, SIDE PLANK CURLS

FIVE CLICKS: VISION BOARDING, YIN YOGA, SIDE PLANK CURLS

Although I'm back from the beach, I haven't totally left it mentally. I mean, look at that sunset. Could you leave that in good conscience? I still don't know. 

Gala Darling shares how to narrow your focus for a better vision board.

Have you considered adding yin yoga into your practice? The Journey Junkie has an interesting perspective.

I've been obsessed with sewing lately, and this Alexander Wang-inspired bralette is next on my sewing list.

I just got this moisturizer, and I can't get over it. My skin has already improved!

Fire up your core with these side plank curls from Sadie Nardini. 

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#1 WAY TO FIRE UP YOUR PRACTICE

#1 WAY TO FIRE UP YOUR PRACTICE

CULTIVATING SELF LOVE

CULTIVATING SELF LOVE

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