DANA-BERNSTEIN

HEY FRIEND.

If you don't like:
YOGA
SELF CARE
MAKING THINGS
LIVING WELL
BUT WITH SOME WHISKEY

AND MAYBE CATS
Then this is probably not your spot, but I love you anyway.

ABOUT ME 💖

YOGA STORIES: ALLISON SCOVILLE

YOGA STORIES: ALLISON SCOVILLE

Over the next few weeks, I'll be sharing Yoga Stories, snapshots from the inner workings of yoga practices that have inspired me. 

"Your practice doesn't have to be perfect to be perfect. "

Through the time I've been collecting up stories, this sentence stuck with me. I've held it close by on the mat, and I thought it'd be a great way this series, Yoga Stories. I've been hanging onto these stories for a while. I meant to do many more, but here we are. There's a sense I get about incompletion I still feel about the project. This practice isn't perfect, either. Rather than hiding them away for an audience of one, I hope you'll take something from them.

With kids and life to balance, Allison Scoville became a yogi by way of a home practice. It evolved over time from practicing with videos to pursuing her yoga teacher certification. She inspired me with her story of making things work, of creating (and not waiting for) the right moment to practice. She talked about the way pranayama supports her just as much as the asana.

I met her up at Highbanks Metro Park, and here's what happened. 

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YOGA STORIES: TERESA EIGEL

YOGA STORIES: TERESA EIGEL

"I DON'T HAVE TIME FOR THIS" // THE UNINTENTIONAL SUMMER BREAK

"I DON'T HAVE TIME FOR THIS" // THE UNINTENTIONAL SUMMER BREAK

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