THis is for the wild ones.

THE ONES WITH (IM)PERFECT BODIES, PACKED SCHEDULES, SWEAT GOALS, LITTLE VICES, BIG DREAMS AND THE NEED TO TAKE EXTRA SPECIAL (SELF)CARE. 

 
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THE LATEST ON THE BLOG

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LET'S LOVINGLY HOLD EACH OTHER TO HIGHER STANDARDS
LET'S LOVINGLY HOLD EACH OTHER TO HIGHER STANDARDS

Let’s start a revolution, and let’s start it out small. Let’s move macro to micro…

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THIS IS A DIFFERENT KIND OF POST
THIS IS A DIFFERENT KIND OF POST

I’m reclaiming the blog for writing as I like. If you couldn’t already tell…

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GET WARM // STAY WARM YOGA FLOW
GET WARM // STAY WARM YOGA FLOW

It's winter, also known as, my least favorite kinda weather. That doesn't mean I H-A-T-E winter, as there are some really amazing things that happen this...

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YOGA CLASSES + EVENTS

I teach in some of the most unique settings in Columbus. Stay up to date on where to find me this year. In 2017, I'm teaching Goat Yoga on Harrison Farm, workshops, classes at Crunch Fitness and more.

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SMALL GROUP + PRIVATE LESSONS

I love teaching badass babes and dudes some yoga. Want to practice yoga with me in a customized setting? Maybe it's a private lesson, an amazing birthday party, a fun bachelorette event or small group class. Tell me a little bit about your goals, experience and preferences, and we'll talk!